2 Pack Unfilled Yoga Sandbag & Filler Bag 16 x 7 Inches Handle Sand Bag Fitness

Description

Product Description
Package quantity: pack of an outer bag & an inner bag, you will receive 2 packs
Material: made of high-quality oxford fabric, polyester inner bag and plastic zipper, durable and sturdy enough to hold up to about 10lbs
Outer bag size: approx. 16 x 7 inches (41 x 18 cm); Inner bag size: approx. 15-3/4 x 6-3/4 inches (40 x 17 cm)
How to fill: fill the inner bag with dry sand, soybeans, rice or other fillings you like, then insert it into the outside bag and complete the process; you can adjust the filling weight according to your needs
Suitable for weight lifting, yoga training, home fitness; help exercise your muscles and relax stress as well; you can adjust the filling weight and support according to actual need
Sandbags are the most underrated yoga prop, our sandbags enable your muscles to relax and your energy to ground. Under the weight of a sandbag, you experience passivity in your body in a
new
way.
Usage as Reference
In the seated bound angle pose, bring the soles of your feet together and place sandbags on your knees to help open the inner thigh and inner hip muscles without resistance.
Increase lung capacity and soothe breathing problems by placing a sandbag on your abdomen while lying on your back.
Place a sandbag on the bottom of your feet in legs up the wall to stabilize your legs and provide extra support and weight.
Soothe your psyche, back ad hips by placing a bag on your lower back during the child's pose.
Place a sandbag on your thighs near your waist in a seated staff pose to help you root down as you lengthen the spine.
Quiet the mind and the brain by placing a sandbag on your forehead as well as a block at its highest height behind your head.
Size
Outer bag: approx.16 x 7 inch (41 x 18cm).
Included 1 x outer bag and 1 x leak-proof inner lining.
Material
Made of high quality oxford cloth and holds up to about 10 pounds.
Convenient handle for carrying and coated inner lining with zipper to avoid leakage.
Support to Design
Allow to add your logo, image, name, slogan, number, brands to design your personalized sandbag.
How to Fill
Fill the inner bag halfway then insert it into the outside bag and complete the process.
Sandbags weigh between 7 and 10 pounds and can be placed anywhere on the body to facilitate a greater sense of ease and relaxation.